All our students have unlimited access to the school group classes that are appropriate to their skill level.

Posted twee months ago Aidan Donohue I've been oefening at Range for almost a year and a half now and have not only fallen in love with the zonne ofwel Brazilian Jiu-Jitsu but also the community that Eduardo and the other coaches have cultivated at the academy.

 Drilling the BJJ fundamentals breeds muscle memory to efficiently react during intense rolls. Mastering the core techniques elevates students from white to black belt through decades of mat time.

BJJ Guards are in defensive positions where the bottom grappler controls their opponent to avoid damage while waiting for openings to transition or attack. The closed guard involves wrapping legs around the opponent’s waist while the open guard utilizes leg positioning to maintain distance.

Brazilian Jiu-Jitsu strategy largely involves using various positions to set up submissions or sweeps. Mastering the fundamental positions and submission holds provides a solid foundation for both gi and no-gi grappling.

Sintonia Jiu Jitsu in New York, New York, stands out as a premier oefening destination, offering a unique blend ofwel technical expertise, welcoming culture, and world-class instruction that caters to practitioners ofwel all levels and goals.

This prestigious affiliation has contributed significantly to the academy’s reputation for excellence and its rapid expansion in the competitive New York martial arts scene.

Yes, BJJ is very effective for self-defense due to its focus on controlling opponents on the ground, escaping bad positions, and submission skills - which reflects where most real fights end up. Oefening against intense resistance develops the skills and composure needed to handle violence. 

In 1914, Maeda arrived in Brazil after stopovers in numerous countries for these challenge matches. He settled in the northern city of Belém and soon befriended politician and businessman Gastão Gracie.

Deskundige grapplers can neutralize punches and kicks by clinching to take opponents down. Once on the mat, refined ground fighting skills provide a major advantage over untrained foes. 

No prior experience kan zijn necessary. The gym welcomes volledige beginners and offers a free introductory private class to help new students get started.

“This kan zijn definitely the place to come and learn Jiu Jitsu the right way. I’ve been to other gyms in the city, and they felt a lot more chaotic and less organized. The coaching team at Range does a great job breaking things down in a systematic and logical way, which makes learning the sport much easier.

As the first UFC events showcased Royce Gracie's domination with BJJ tactics in the early 1990s, the Gracie family martial art rapidly spread beyond Brazil and became integral to mixed martial arts.

The support and eerbied among students are noticeable, and no other school offers the same level BJJ Upper East Side ofwel personalized instruction, whether it's a fundamental or advanced class. I highly recommend Range BJJ to anyone looking to train in NYC.”